byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
💚 The Power of Gratitude in Enhancing Mental Wellbeing In today's fast-paced and often stressful world, cultivating gratitude along with its close synonyms such as appreciation , thankfulness , gratefulness , and thanksgiv…
byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
💔 The Nature and Hidden Effects of Chronic Stress In today's fast-paced world, many people experience chronic stress , also known as prolonged stress , persistent stress , ongoing stress , long-term stress , and sustained…
byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
💚 Post-Traumatic Growth: Emerging Stronger from Trauma In the face of life's most shattering experiences, many individuals discover an unexpected path to profound personal evolution. This phenomenon, known as Post-Traumati…
