byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
💤 The Importance of Sleep Quality: Understanding Insomnia and Mental Rest Sleep quality , also referred to as restful sleep , mental rest , or sleep health , is one of the most vital components of overall well-being. Unfo…
byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
1. Marburg Virus: Origins, Risks, and Why It Matters Today The Marburg virus (MARV), a highly lethal pathogen belonging to the Filoviridae family, has captured global attention since its discovery in 1967 during simultaneous o…
byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
🌟 Embracing a Digital Detox for Mental Clarity In today’s hyper-connected world, the concept of Digital Detox has become increasingly essential for mental, emotional, and even physical well-being. Also referred to as a digit…
