byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
Does Weather Affect Anxiety? Understanding the Science Behind Severe Weather and Mental Health Written by : Dr. Said Abidi Does weather affect anxiety? The answer is more concerning than most realize. Between 25% and 50% of p…
byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
Understanding Mental Health in Long-Distance Relationships Written by : Dr. Said Abidi Mental Health in Long-Distance Relationships has become an increasingly important topic in today’s digitally connected world. As more coup…
byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
Emotional Literacy: The Essential Life Skill You Were Never Taught Written by : Dr. Said Abidi Emotional literacy was never listed on my school syllabus, yet it might be one of the most valuable skills I wish I'd learne…
byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
The Growing Importance of Breath Regulation in Modern Anxiety Management Written by : Dr. Said Abidi In the contemporary era marked by academic pressure, social expectations, digital overstimulation, and performance demands, B…
byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
Nature Mood Tracking: What Your Phone Already Knows About Your Mental Health Written by : Dr. Said Abidi Your phone already understands your nature mood patterns better than you might think. While you're scrolling through n…
byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
✦ Conceptual Framework of Coping with Grief After Job Loss Written by : Dr. Said Abidi Coping with grief after job loss is not merely about searching for a new position; it is about navigating an emotional transition that ca…
byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
🟢 The Growing Crisis of Mental Health for Seniors in Isolation: Context, Definitions, and Urgency Written by : Dr. Said Abidi In recent years, Mental Health for Seniors in Isolation , elderly mental wellness during social is…
byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
👿 Mindfulness Strategies for Students During Exams Written by : Dr. SaidAbidi In the high-pressure world of academia, students often grapple with overwhelming stress, especially during exam periods. Mindfulness , also known …
byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
Neurodivergent Burnout in Modern Workplaces: Understanding the Hidden Cost of Adaptation Written by : Dr. Said Abidi Introduction In today’s fast-paced professional world, success is often measured by productivity, flexib…
byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
Navigating the Dual Nature of AI's Impact on Mental Stress Written by : Dr. Said Abidi In the rapidly evolving landscape of technology, the AI impact on mental stress , along with its synonyms such as artificial intelligenc…
