What do you know about Antonia Derramas?
Antonia
Derramas is a Licensed Mental Health Counselor Associate (LMHCA) based in
Seattle, Washington, who is dedicated to providing mental health services that
prioritize cultural sensitivity, healing, and empowerment. With a deep
understanding of the challenges faced by diverse communities, particularly
individuals from Asian and Pacific Islander backgrounds, Antonia’s therapeutic
approach focuses on providing personalized care that is both compassionate and
effective. Through her private practice at Space Wellness PLLC, she offers a
range of therapeutic services, including individual therapy, couples therapy,
and family counseling.
Antonia Derramas A Beacon of Compassionate Therapy and Healing
Background and Qualifications
Antonia Derramas is a licensed associate counselor who has undergone extensive
education and training to become a mental health professional. She has
cultivated expertise in various therapeutic modalities, which allows her to
effectively treat clients dealing with a wide range of mental health concerns.
Antonia is particularly focused on addressing the unique mental health needs of
marginalized groups, especially women from Asian and Pacific Islander
backgrounds. Her approach is grounded in understanding the impact of cultural
identity and the effects of generational trauma on an individual's mental
health.
Her practice
at Space Wellness PLLC offers a safe and welcoming environment for clients to
work through their personal challenges. Antonia creates a space where
individuals feel heard, supported, and empowered to work toward healing. Her
therapeutic style is collaborative, allowing clients to be active participants
in their treatment journey.
Therapeutic Approach
Antonia
utilizes an integrative approach to counseling, drawing from several
therapeutic techniques and evidence-based practices. She works closely with
clients to develop customized treatment plans that address their specific
needs. Below are some of the therapeutic modalities Antonia employs in her
practice:
1. Person-Centered Therapy
One of the
primary approaches Antonia uses is Person-Centered Therapy, which is grounded
in the belief that individuals have the inherent capacity for growth and
healing. This modality focuses on creating a nonjudgmental and empathic
therapeutic environment, where clients feel safe to explore their thoughts and
emotions. By providing unconditional positive regard, Antonia ensures that
clients feel accepted and understood, which is vital for fostering
self-acceptance and growth.
2. Cognitive Behavioral Therapy (CBT)
Cognitive
Behavioral Therapy is another cornerstone of Antonia’s practice. CBT helps
clients identify and challenge negative patterns of thinking that contribute to
emotional distress and maladaptive behaviors. By helping clients understand how
their thoughts influence their feelings and actions, Antonia assists them in
reframing these thoughts to create healthier, more adaptive ways of thinking
and behaving. CBT has proven to be effective for a variety of issues, including
anxiety, depression, and stress.
3. Mindfulness-Based Therapy
Mindfulness-Based
Therapy is another modality that Antonia integrates into her practice. This
approach encourages clients to stay present in the moment and engage in
self-reflection without judgment. Mindfulness can be particularly helpful for
clients dealing with trauma, anxiety, or stress, as it enables them to regulate
their emotions and find peace in the midst of turmoil. By using mindfulness
practices, Antonia helps clients develop a deeper awareness of their thoughts
and emotions, fostering resilience and emotional balance.
4. Trauma-Informed Care
Antonia is
particularly passionate about providing trauma-informed care. This approach
takes into account the lasting impact of trauma on an individual’s mental
health and focuses on creating a therapeutic environment that is sensitive to
the effects of trauma. Antonia ensures that her therapy sessions are
trauma-sensitive, meaning she works with clients to process past experiences in
a safe and supportive manner. This approach is especially important for clients
who have experienced family trauma, abuse, or other significant life events.
Areas of Specialization
Antonia
Derramas has a specific focus on working with individuals from Asian and
Pacific Islander communities, where she has seen firsthand the unique mental
health challenges that these groups often face. Cultural expectations,
generational trauma, and the pressure to conform to societal norms can all
contribute to mental health struggles within these communities. Antonia’s deep
understanding of these cultural nuances allows her to offer more effective and
tailored interventions for her clients.
Additionally,
Antonia specializes in working with individuals who are navigating feelings of
guilt, shame, or self-doubt—often the result of societal or familial pressures.
She also works with clients who are processing trauma, whether it is related to
cultural identity, family dynamics, or personal experiences. By focusing on
these specific challenges, Antonia helps her clients build resilience and
reclaim their mental and emotional well-being.
Services Offered
At Space
Wellness PLLC, Antonia provides a range of counseling services aimed at
addressing the diverse needs of her clients:
1. Individual Therapy:
This service provides one-on-one counseling
sessions where clients can explore their emotions, thoughts, and behaviors in a
safe space. Individual therapy helps clients address issues such as depression,
anxiety, trauma, and self-esteem challenges.
2. Couples Therapy:
Couples
therapy with Antonia focuses on improving communication, resolving conflict,
and strengthening relationships. Whether couples are facing challenges related
to intimacy, trust, or family dynamics, Antonia helps partners develop
healthier patterns of interaction.
3. Family Therapy:
Family
therapy aims to address conflicts and improve relationships within family
units. Antonia works with families to identify negative patterns of behavior,
improve communication, and foster a deeper understanding of one another’s
needs.
Commitment to Client-Centered Care
What sets
Antonia apart as a mental health professional is her commitment to providing
client-centered care. She believes that therapy should be a collaborative
process in which clients are empowered to take an active role in their healing
journey. Antonia listens attentively to each client’s unique story, helping
them create goals for therapy that are aligned with their values and personal
aspirations. She takes a holistic approach to treatment, considering not just
the client’s mental health but also their cultural, emotional, and social
well-being.
Office Location and Availability
Antonia sees clients at her practice, Space Wellness PLLC, located at: 4501 15th Ave S Suite 102, Seattle, WA 98108
She is
available for appointments on Saturdays and Sundays from 8:00 AM to 12:00 PM,
and on Mondays from 8:00 AM to 2:00 PM. For those seeking therapy sessions,
they can contact her office to book an appointment by calling 206-816-4937.
Conclusion: Antonia Derramas is a dedicated Licensed Mental Health Counselor Associate
whose work is grounded in compassion, cultural sensitivity, and a commitment to
empowering her clients. Through her diverse therapeutic approach, she helps
individuals navigate the complexities of mental health and personal growth.
Whether working with individuals, couples, or families, Antonia strives to
create a safe and nurturing space where healing can take place. For those
seeking professional guidance and support, Antonia offers a valuable resource
for fostering mental well-being and personal transformation.
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